Memorial Day

I only met Christian one time - at his wedding reception at his parents' home two summers ago. Big guy. Almost quirky, but certainly an attractive personality. I'm not that great with words sometimes and I only met him once, so you will have to trust me in my thoughts here... As I hear about what Katie and her family say about Christian, and as I hear about his funeral and what was said and who attended, I'm left in awe of the man he was.

On a training flight last fall while in Italy, Christian's helicopter went down with 9 others aboard. From the details I've read, he died in the hospital of head injuries.

It's the first time I've admired someone so much from knowing him so little. I don't mean to be trite with this comment, but people say the nicest things about people when they die. But Christian's death was different - and this I could tell from the one time I met him. He had a personality everyone was attracted to. He genuinely cared for people and naturally demanded the attention in whatever room he entered. I won't do him justice... but he's got my thoughts today.

He's survived by his wife, Liz. As I woke up on this Memorial Day, she came to mind very quickly. Patriotism is important to me. Men and women sign up for military service -- Service. And many have to pay the Ultimate Sacrifice. Is there a better way to die? Is there any more honor than dying for your country? Christian would probably say there is, and that would be to die serving your Lord. And Christian did just that. His life was lived in faith, and his death proclaimed that faith. I can't imagine the sorrow of that family, but as a brother I can relate to the pride I have for a man who was so highly regarded by everyone when he left this life. What an example, what an inspiration for any Christian man.

Well done, Christian. We honor you on this Memorial Day.

Crazylegs 2008

I think I've run about 6 editions of the Crazylegs Classic. The 8K run is one of my favorites. This year was a new experience for me b/c we had a team with our life group, appropriately named Team LG. I wasn't sure if I'd be able to run b/c I thought I broke my toe the week prior. But the pain got better each day, and by Friday night I was pretty sure I'd be able to run. My alternative was to walk with Katie and Melissa, but I just didn't want to do that.

So Brian and Melissa picked us up to start the day, and we took our first pic waiting in line for the shuttle that took us from Camp Randall to the start line at the Capital Square.







Katie and I look like the forecast called for 35 and windy
---- oh wait, it was!!












And at the finish,
Team LG was victorious.


For those of you keeping score at home, I ran 41:03 without any training. Katie loves it when I don't train for my races.

New (First) Outfit

I have to admit how much I'm looking forward to dressing my son. I've always been interested in fashion, and those adult outfits in kids sizes are just the cutest thing I've ever seen. So Katie and I decided we should go out and get a first outfit for Baby Boy. Tori was with us, and we had fun looking through Baby Gap and H&M's selection of infant clothes.

I ended up picking up this outfit: a cute baseball-looking shirt with blue sleeves and a brown pair of pants that can be rolled up into shorts. I'm very excited to get Junior into his first set of clothes.

20-week ultrasound

I haven't written about our pregnancy on the Game Plan b/c I had a couple other (out of town) people to tell personally. It's kind of a long story which I can't (and won't) get into. But now it's officially on the blog - we're having a baby, due date August 28.

To all my readers (if there's any besides my 2 moms, let me know), you can keep updated on our progress here, at the Game Plan. This has proven to be a very reflective time for Katie and me. Discussions are different. Planning is ambiguous. But the excitement is high. It's been amazing to see Katie's belly grow with the development of our child.

Seeing our baby for the first time on the ultrasound is a moment I'll never forget. It practically took my breathe away, and it felt like time stopped for 2 seconds.

Calling it a child or baby has been our way of conversation for the last 4 months. Well that changed today! We had our 20-week ultrasound today at 3:15. After 18 weeks it's usually possible to see if it's a boy or a girl.

In the room, the sonographer was going through all these measurements of our baby, similar to the last couple ultrasounds. She measured the head (5cm diameter, 17cm circumference), arms, spine, internal organs. One of the most amazing shots was the 4 chambers of the heart. The heartbeat was 150. She said she had to chase the baby a lot - very active. Then she said, "And that's a boy not afraid to tell everyone he's a boy." There it is - we're having a baby boy!!! !!!

!!! !!! !!! !!! !!!

I can't write without a smile on my face! I'm so excited to see what's next. Now I don't want to wait. Sitting here, I just want to get to the first week in September and hold him.

So stay tuned for pictures and stories. Who knows... maybe Baby Boy will get his own blog. But until then, he'll have to be the star of dad's blog.

Say it ain't so, Billy Joel

I understand that we all get older, and the music we listened to gets more and more "out of date." But like a good bottle of wine, it gets better with time.... right? (Rhymes are flowing today.)

In high school a good friend of mine, Jason Jobke, always listened to the Oldies. He was raised on it by his parents, and so we listened to them so much that the Oldies really grew on me. The summers of 1993 and '94 were filled with nights of shooting pool in his basement, playing basketball in his driveway, and driving to McDonald's at all hours of the night to the soundtrack of the Oldies.

On a different musical commentary, I've never been ashamed of my love for 80's music. A genre in and of itself, the Monster Ballads will always take me to a good place. The music I grew up on was Bon Jovi, Van Halen, the Police, and even AC/DC. Elton John and Billy Joel were classic musicians, not to be confused with the Oldies. NOT TO BE CONFUSED!!!

Yesterday I'm driving home from the club on a beautiful sunny day, and I do the quick scan of the stations to find some good music. I flipped (quickly) through the Oldies station and had to double back to confirm what my ears were telling me. Billy Joel is on the Oldies station!! "Movin' Out" was certainly a catchy tune, and I guess you can even say it "sounds" Oldies, but Billy Joel on the Oldies station is like hearing Def Leopard on the Country station.

What a Shooting Performance

Well I was sure Wisconsin was going to get a decent victory over Davidson in their Sweet 16 match-up Friday night. I wasn't overlooking the Wildcats, but I honestly felt we were a better team. And maybe 8 out of 10 times we are, but last night Curry and Davidson gave the Badgers a whupin'.

Can I say that I actually enjoyed watching that shooting performance? I mean if he had a good look at the hoop, he was amazing. Not much else to say - what a disappointing way to end the season.

NCAA Tournament - 1st two rounds

Well the NCAA Tourney is upon us - what a great time of the year. Now Katie's fully involved, so much so that SHE organizes the office pool! This year Easter weekend falls on the first and second rounds, so I've never watched so much basketball. We were home since Thursday night b/c Katie's sister Tori was coming home from England. Of course Wisconsin played Thursday night, and we watched them handle Cal-State Fullerton. But I was nervous about their second round game with USC - oh wait! USC lost to Kansas State. Well that made my day so much better, as we watched a much more balanced Badger team easily handle the one-player team that is/was the Kansas State Wildcats.

Each night Katie got tired and was off to bed early, so I was able to stay up with dad and Grant to watch basketball. They tried to stay up as late as they could, but each night I closed down the tournament's final game watching teams go down to the wire. Friday night Villanova's defense baffled Clemson and knocked out the 5th seed. Saturday night Michigan State handled Pitt and UCLA barely beat Texas A&M.

Easter Sunday was tough to watch hoops (but we managed to see some of the Tennessee game). Katie and I headed back around 3:30 and came home to watch the last disc of the Office Season 3. We woke up this morning to find out that Georgetown had lost!! This is a big deal b/c it was the 2-seed, and our next opponent. Now we play Davidson!!

I told Katie on Sunday morning that I found myself caring very little about my bracket. (That way when she beats I have less emotion tied to my bracket.) I just want to see really good basketball games, and some upsets. Katie and I agree that we're seeing things we didn't see last year. It's always something new - new, but different.

March Madness

Let the Tournaments begin! It's the first day for a whole new season, and you better be wearing your Wisconsin Red today! (Do I need to tell you..) The Badgers play Michigan at 11:00 this morning, and productivity in the workplace takes a hit. This is such a great time of the year. Just wait until the first four days of the NCAA Tourney...

Favre

So I guess you could say it took me about 35 hours to get to this point: where I could publicly talk about the retirement of Brett Favre. When I heard it on the radio, I really didn't know what to do with the news. I was certainly disappointed, but more so I was just really sad. We all knew the day would come "one of these years."

But why now? Why not two years ago, when he was coming back to a really crappy team? Why now when the team is so good and we are so close to the Super Bowl?

I'm not calling it a man-crush. I'm calling it fully-devoted appreciation of the blessing Brett Favre has been to Packer fans for 16 years.

Katie got a little annoyed this season when I insisted on watching every game. I told her then and I reminded her now that my reason was simple - I knew this day was coming, and that when it did, we'd no longer be entertained by the hero and the legend that is #4.

So last night I was able to look up some videos and pics from Brett's career. They're so rich with meaning and stories. My favorite is probably this, Favre Soundbites (ESPN).

But I found some good pics too that I can share now. I'll post some more material later.












(below) Diving for the game winning touchdown in the last game at County Stadium.

Mineral Point, WI

When Katie and I decided to get away for her birthday weekend, we had no idea we'd be so impressed by Mineral Point, Wisconsin. It's difficult to describe a town like that, so I'll just recommend you visit it yourself.

Katie and I got into town late. We checked in at the Brewery Creek, a pub owned by the same people who own the cottage we were staying at. It's a very inviting pub, with a simple bar on the left and 8-12 tables in the rest of the room. Old railroad ties line the top of the doorways and windows. Soft lighting makes this pub feels like an extension of the owners' kitchen and dining room. It was just one of those hometown places where you knew you could spend a few hours sitting back to a good meal.

We checked in to the cottage which was exactly what we were looking for: three simple rooms, cozy couches, and a fireplace. Saturday we spent the day reading, talking, and cross country skiing at Governor Dodge State Park. We went to the Brewery Creek pub that night for dinner and ate really good food (fish sandwich and a great version of the classic pub burger). That night we started season 3 of the Office. Sunday morning it was back to the couches for more reading and talking. Katie and I really can't get enough of those cottages.

Irony on the Roads

I was driving home earlier today when a guy in a minivan pulled out in front of me. I wasn't too annoyed as I switched lanes, but I didn't have enough time to get ahead of him before I needed to turn right, so I had to slow down (he had sped up) to get behind him to make my turn. My slight annoyance was calmed when I looked at his windows. He was displaying a marine flag in the side window, and on the back he had a marine sticker and an Ultimate Fighting Championships sticker. Remember: he's driving a (teal) minivan. So I had conflicting emotions. I'm annoyed he pulled out in front of me and then sped up so I couldn't pass. But I'm a little intimidated b/c this guy could whoop me. But he's driving a minivan - so maybe I'd have a chance...

It really begs the question - how many minivans are representing the Ultimate Fighting Championships?

You Know It's Cold When...

You know it's cold when Madison schools are closed. Not the surrounding areas - they're much more likely to have a delay or close. But when the Madison schools close for the day, it's cold. I was all set up to work today, and the Verona website announced "School Closed." It used to be the local news that we relied on for that info - now we go directly to the school's website.

Best Snow and Best Gear

It's hard not to notice how excited Katie and I are to be cross-country skiing this season. I've found two components to making the skiing experience the best it can be: good trails and good gear.

Katie and I moved to the Monroe Street neighborhood and the location couldn't be better for us. We are under one mile from the UW Arboretum - which has miles of groomed cross-country ski trails. The numerous routes take you in and out of prairies and woods, over bridges and even under a tunnel. And the snow today was the best we've ever been on. It was very fresh from the three inches or so that we got last night and even a little this morning. It was soft and slick, so today's event was exceptionally enjoyable.

And I just have to admit- I'm a Gear Guy. I subscribe to two magazines, Men's Journal and National Geographic Adventure. When an issue comes in the mail, I'm tearing through to the gear review and features. Knowing this, my brother-in-law (Peter) and father-in-law (Steve) got me some cool gear for Christmas. I'm really becoming a fan of the Under Armour, which you can see as a base layer shirt and beanie on my head. And Mountain Hardwear has been a top brand of performance gear for a few years. Peter got me their Canyon Pant which is perfect for cross-country skiing and hiking. Thanks for the gifts, guys. I'm doing my best to put them to good use.

53.0 and Counting

This has been the best winter I can remember. When I was a kid, I have fond memories of going to Matt Keefe's house and building forts in the monstrous snow piles. The school playground seemed to always be covered with snow for exciting recess football games. I grew up learning that winter would be filled with months of beautiful snow.

But that hasn't been the case over the last 10-12 years. I might be in the minority, but I want a little snow by Thanksgiving - just get us ready for December. And if we don't have any snow by the middle of December, how is it possible to get into the Season? I guess I can understand why people get a little depressed at this time of year when it's sometimes bitterly cold and there's no snow. But this year has been such a wonderful surprise! Even Katie has noted how beautiful the outdoors look (and feel) when there's so much snow on the ground. It makes us happier. It's a romantic scene to look at snow-covered roofs, shoveled walkways, and people walking around with bundles of warm-weather coats.

Just how much snow have we been blessed with? We're sitting at 53.0" this season! Have you been enjoying it? Katie and I have had a blast on our new cross-country skis, and we'll be out there again today after a couple weeks off due to very low temperatures.

What I'd pay to hear

When DVDs started getting popular, the thing I liked about them was the special features. I've been known to watch a movie twice in a row - the second time while listening to the director's commentary. It's the behind the scenes material that I can't get enough of.

In the sports world, they put a mic on a player and catch him in a behind the scenes moment on the field. For me, it's a glimpse into the reality of the sport - a sense of how normal (and humorous) these players are. And Brett Favre is probably one of the best. One of my favorites is this clip from ESPN.

While I'm at it, you should watch this video that will get an annoying country song stuck in your head. This is a little cheesy, but you'll miss Brett when he's gone, so watch this video and appreciate what we've got.

And lastly, the ultimate behind the scenes moment comes here, with a home video of Brett Favre, Don Beebe, and Frank Winters going trick or treating to Coach Holmgren's house.

Center of Attention

All week I have had memories of 1996-97 when the Packers were making their great Super Bowl runs. I wasn't listening to sports radio like I do now, but I was into SportsCenter much more than I watch now. Sports Illustrated was on my desk every week. There was a buzz about all the cold-weather conditions, Lambeau Field, and the storied Green Bay Packers. The Packers were the center of attention, and after a ten-year span of mediocrity we are back to the center of attention.

The pictures of their green and gold popping out from a snowed-out landscape doesn't get old for me. Green Bay gets all the glory, but Foxborough will be not much warmer:: The weather forecast for Green Bay on Sunday: a high of 11 degrees. For Foxborough: a high of 16.

But weather has always played a part in memorable football games. Check out this ESPN Zoom Gallery and don't miss pictures 2,3, and 12.

For more information including stats, video, and photos of cold-weather football, check out the sidebar titled "More on Frigid Football".

cPT

I can put cPT behind my name.  Last Tuesday I passed my exam for a certified personal trainer.  I studied through ACSM (American College of Sports Medicine) widely regarded as one of if not the best certifications.

It was a very difficult exam.  I knew going into it that I would be a great trainer, but it was just a matter of passing their test first.  What a relief when the computer-based test processed my scores and told me of my passing grade. 

It's still a little intimidating - it's not just "here's some exercises and you should run three days per week."  And I'm thankful that there's so much research and studies about things to look for in people's history and lifestyle.  So it will be a challenge I eagerly accept in coaching others toward a healthier lifestyle.

Playoff Football

It's been an amazing season for the Packers.  What a feeling it is to have your team back on top - like it was back in '96 and '97.  Can you believe that was 10 years ago?  Growing up in Wisconsin, the Packers weren't that great in the '80s and '90s.  But I was always a fan and very mindful of the rich tradition the team holds.  A group of guys got together in a grungy old editorial room at the Green Bay Gazette to organize a football team - they became the Green Bay Packers.  

I could go on and on.  But the story today is the team's victory in their playoff game against the Seahawks.  How great was this game?!?!   I don't even know how much I would have paid to have been at Lambeau today.  That snow on the field was amazing - it's how football is supposed to be in January in Green Bay.

Here's some pictures, courtesy of Sports Illustrated and the Green Bay Packers.

Well that was quick (Part II)

A few months ago, I wrote about how I was raking my leaves one day, and the next day the rake was 6 inches deep in snow. Remember? Well I'm NOT happy to report that the reverse has happened - the snow has disappeared as quickly as it arrived.
Here's the picture from December 3, followed by today, January 9.

First-Person From Kenya

I have a confession: I often see international news through the lenses of an ignorant American. If I take the thought a little further, I'd have to admit that I have learned that the chaos that happens over there... "that's just what happens over there." And I'm immune to any sympathetic emotions I may have for the people in these countries where danger and poverty are common.

Until now.

Katie and I support a pastor in Kenya, who Katie met while she was in Bible school in Germany. Geoffrey works with a Children's Project where they school many students, some of which have lost their parents.

If you haven't heard, Kenya's elections created chaos in the country. To learn more, you can read this article from the New York Times:
Kenya, Known for it's Stability, Topples Into Post-Election Chaos.

When we heard from Geoffrey, he said that he and his family are trapped in their house, and media had been shut off (but he was able to email). His mother-in-law and her children were forced to flee to the forest as their home was burned to the ground - they slept in the forest.

Such news has never reached my ears until I heard it first-person from Kenya. And now (thankfully) I will never be the same.

It's not over. Here's the latest communication from Geoffrey:

Dear Hans,
Thank you dear friends for your committiment in prayer for us.
Yesterday there was much fear in our Village that a group of people was coming armed to kill people.We did not sleep but kept on our watch over the whole night.Indeed they came, but praise be to God that their was an heavy prense of the police around.Food and other comodities have become very expensive.Very few people do gaher in the Church since their is no
security enough.A Church in Eldoret was burnt down with a bout 50 people inside who had ran their for their safety.
Today morning,most of the Cities had problems as demonistrators went to the streets.All shops in the Cities and some parts in the villages are closed down.Houses have been burnt and as hundreds of people loosing their lives.
Fear has gone deep into our hearts.Pray for us and our Country and may God save Kenya.
Geoffrey and family.+